My name is Jacek Załuski. I am psychologist (University of Silesia in Katowice), an experienced psychotherapist and a Gestalt Counselling Specialist, certified by the Gestalt Counselling Centre in collaboration with the Associazione Italiana di Counselling. I also hold a master’s degree in management from the University of Economics in Katowice, which allows me to better understand the complexity of the challenges faced by leaders, entrepreneurs, and professionals leading busy lives.
For over 20 years, I have been providing individual psychotherapy for adults and couples therapy, helping my patients develop mental resilience, achieve greater inner peace, and better cope with the pressures of their professional and personal lives. My practice is based on the highest ethical and professional standards. I regularly participate in supervision to maintain the quality and effectiveness of the support I provide.
Professional experience
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I have many years of teaching experience — I have taught psychology and management at institutions including SWPS University in Warsaw and Kozminski University.
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I have conducted research on stress resistance, the role of social support in coping with difficulties, and positive psychology in the context of workplace well-being.
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I am a co-founder of the Polish Society of Positive Psychology, a regular member of the Polish Psychological Association, Polish Society for Cognitive and Behavioural Therapy, as well as a member of the Association for Contextual Behavioural Science (ACBS) and a co-founder of its Polish branch – ACBS Poland.
Therapeutic approach
In therapeutic work, I integrate various approaches: Gestalt, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and elements positive psychology. I tailor each process individually to the patient’s needs, taking into account their life situation, personality, and goals.
As an online psychotherapist, I understand how important discretion, flexibility and availabilityare. Online psychotherapy allows for regular contact without the need to travel, from anywhere in Poland or abroad. This solution is particularly valued by people with busy schedules who hold positions of professional responsibility.
You can read some reviews about my work below:
Feel free to contact me
If you are looking professional online psychotherapy, conducted in a discreet and comfortable setting, please contact me.