My name is Jacek Załuski. I am psychologist (University of Silesia in Katowice), an experienced psychotherapist and a Gestalt Counselling Specialistwho has completed a specialist four-year training course in Gestalt Counselling Centre in collaboration with the Italian Association of Counselling. I also hold a degree in management from the University of Economics in Katowice, which helps me understand the challenges faced by leaders and professionals with busy lifestyles.
For over 20 years, I have been providing individual psychotherapy for adults and couples therapy. I help my patients regain their inner peace, strengthen their mental resilience and cope better with the pressures of professional and personal life. I work to the highest ethical standards and regularly receive supervision from a certified supervisor of the Polish Psychological Association.
Professional experience
I have taught psychology and management at, among others, SWPS University in Warsaw and Kozminski University. I have conducted research into stress resistance, social support in coping with difficulties, and positive psychology in the context of well-being at work.
I am a co-founder of the Polish Society of Positive Psychology, a member Polish Psychological Association, Polish Society for Cognitive and Behavioural Therapy, Association for Contextual Behavioural Science (ACBS) and co-founder ACBS Poland.
Therapeutic approach
In my work, I combine various methods: Gestalt, CBT, ACT, DBT and elements of positive psychology. I tailor every therapeutic process individually to your situation, personality and goals, rather than the other way round.
As an online therapist, I understand how important it is discretion, flexibility and availability. Online psychotherapy allows for regular contact without the need to travel, from anywhere in Poland or abroad. This solution is particularly valued by people with busy schedules and significant professional responsibilities.
You can read some reviews about my work below:
Feel free to contact me
If you are looking professional online psychotherapy, conducted in a discreet and comfortable setting, please contact me.